Tofu grain bowl with peanut sauce

mains
Tofu grain bowl with peanut sauce

Ingredients

serves 2
  • 100g rice or quinoa
  • 200g extra firm tofu, cubed
  • 100g edamame, cooked
  • ¼ cucumber, sliced
  • 2 tsp sesame seeds, toasted

  • Marinade

  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar or lime juice
  • 1 tsp sesame oil

  • Any 1–2 veggies:

  • 1 pepper, chopped and roasted
  • ¼ broccoli, chopped and roasted
  • ½ aubergine, chopped and roasted
  • 150g mushrooms, chopped and cooked
  • 120g sugar snap peas
  • 6 tbsp pickled red cabbage (see recipe)
  • 4 tbsp pickled radishes (see recipe)

  • Any sauce

  • Peanut sauce (see recipe)
  • Spiced peanut sauce (see recipe)

Directions

Cooking mode
  1. Rinse and cook the rice or quinoa.
  2. Whisk the marinade ingredients together in a small bowl. Place the tofu in a shallow dish and pour over the marinade. Set aside for 10 minutes.
  3. Heat a pan over medium-high heat. Add the tofu and cook for a few minutes on each side, until browned.
  4. Make the peanut sauce.
  5. Assemble the bowls with the rice or quinoa, tofu, edamame, cucumber slices and veggies. Drizzle over the peanut sauce and top with toasted sesame seeds.
Baker Beanie Author

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