Tofu grain bowl with spiced peanut sauce

Tofu grain bowl with spiced peanut sauce

Ingredients

serves 2
  • •100g rice or quinoa
  • •200g extra firm tofu, cubed
  • •100g edamame, cooked
  • •¼ cucumber, sliced
  • •2 tsp sesame seeds
  • Marinade

  • •1 tbsp soy sauce
  • •1 tbsp rice vinegar or lime juice
  • •1 tsp sesame oil
  • Any 1–2 veggies:

  • •1 pepper, chopped and roasted
  • •¼ broccoli, chopped and roasted
  • •1 small aubergine, chopped and roasted
  • •100g mushrooms, chopped and cooked
  • •6 tbsp pickled red cabbage (see recipe)
  • •4 tbsp pickled radishes (see recipe)
  • Sauce

  • •Spiced peanut sauce (see recipe)

Directions

Cooking mode
  1. 1. Rinse and cook the rice or quinoa.
  2. 2. Whisk the marinade ingredients together in a small bowl. Place the tofu in a shallow dish and pour over the marinade. Set aside for 10 minutes.
  3. 3. Heat a pan over medium-high heat. Add the tofu and cook for a few minutes on each side, until browned.
  4. 4. Make the spiced peanut sauce.
  5. 5. Assemble the bowls with the rice or quinoa, tofu, edamame, cucumber slices and veggies. Drizzle over the peanut sauce and top with sesame seeds.
Baker Beanie Author

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