Teriyaki tofu grain bowl

Teriyaki tofu grain bowl

Ingredients

serves 2
  • •100g quinoa or rice
  • •2 tsp sesame oil
  • •100g extra firm tofu, cubed
  • •100g edamame, cooked
  • •¼ cucumber, sliced
  • •4–6 tbsp teriyaki sauce
  • •2 tsp sesame seeds

  • Any 1–2 veggies:

  • •1 avocado, sliced
  • •2 small beetroot, chopped and cooked
  • •1 small aubergine, chopped and roasted
  • •1 carrot, finely sliced
  • •2 large radishes, finely sliced
  • •4 tbsp pickled radishes (see recipe)
  • •6 tbsp pickled red cabbage (see recipe)

Directions

Cooking mode
  1. 1. Rinse and cook the quinoa or rice.
  2. 2. Heat the sesame oil in a pan over medium-high heat. Add the tofu and cook for a few minutes on each side, until browned.
  3. 3. Assemble the bowls with the quinoa or rice, then top with tofu, edamame, cucumber and veggies. Serve with a drizzle of teriyaki sauce and a sprinkle of sesame seeds.
Baker Beanie Author

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