Teriyaki tofu noodle stir fry

Teriyaki tofu noodle stir fry

Ingredients

serves 2
  • •100g rice noodles
  • •200g firm tofu, chopped
  • •1 tbsp sesame oil
  • •1 tbsp soy sauce

  • Any 2 veggies:

  • •2 medium carrots, chopped
  • •1 large courgette, chopped
  • •1 pepper, chopped
  • •¼ broccoli, chopped into florets
  • •150g baby corn, chopped
  • •150g sugar snap peas
  • •150g beansprouts

  • Sauce

  • •4–6 tbsp teriyaki sauce
  • •Juice of ½ lime

  • Toppings

  • •1 tsp sesame seeds
  • •2 tbsp crispy onion (optional)

Directions

Cooking mode
  1. 1. Cook the rice noodles. Drain and rinse, then set aside.
  2. 2. In a medium pan, heat ½ tbsp sesame oil. Add the tofu and soy sauce. Toss to coat the tofu and cook on a medium heat for 5 minutes. Turn the tofu over to brown another side and cook for another 5 minutes.
  3. 3. In a large wok, heat ½ tbsp sesame oil. Add the garlic and cook for 1 minute. Add the veggies and cook for 5 minutes, stirring frequently. Add the tofu, teriyaki sauce and lime juice. Stir well and cook for a few more minutes.
  4. 4. Add the noodles and toss until combined. Add more teriyaki sauce if desired. Serve topped with a sprinkle of sesame seeds and crispy onion.
Baker Beanie Author

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