Sun-dried tomato soup
mains

Ingredients
serves 4
- •1 tbsp vegetable oil
- •1 large onion, peeled and chopped
- •3 large carrots, peeled and cubed
- •2 garlic cloves, peeled and chopped
- •100g sun-dried tomatoes, roughly chopped
- •100g passata
- •750ml veggie stock cube
- •150ml almond milk, plus more if needed
- •1 tsp fresh basil
- •Ground black pepper, to taste
Directions
- 1. In a large pan, heat the oil over a medium heat. Add the onion and cook for 5 mins. Add the garlic and carrots, then cook for another 5 mins.
- 2. Add the sun-dried tomatoes and passata and cook for another 5 minutes. Add the veggie stock. Mix well and leave to simmer for 10 minutes.
- 3. Remove from the heat and add the almond milk. Use a hand blender to blend the mixture until it reaches a smooth consistency.
- 4. Once smooth, pour the mixture back into a pan and warm through over a medium heat. Stir in the basil and ground black pepper.

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