Smoky cauliflower steak

mains
Smoky cauliflower steak

Ingredients

serves 2
  • •1 cauliflower, leaves removed
  • •2 tbsp olive oil
  • •1 tbsp brown miso paste
  • •1 tsp smoked paprika or curry powder
  • •1 tsp chilli powder
  • •½ tsp turmeric
  • •1 tbsp balsamic vinegar
  • •1 tbsp soy sauce
  • •1 tbsp maple syrup or honey
  • •1 tbsp pumpkin seeds or flaked almonds
  • •1 handful of coriander, chopped

Directions

  1. 1. Preheat the oven to 180°C. Slice the middle of the cauliflower into 2 steaks about 2cm.
  2. 2. In a small bowl, mix the olive oil, spices, miso paste, vinegar, soy sauce and maple syrup. Brush half the mixture over both sides of the cauliflower steaks. Place the steaks on a prepared baking tray and bake for 15 minutes. Turn over, top with pumpkin seeds or flaked almonds, and bake for another 15-20 minutes until softened.
  3. 3. Add coriander to the remaining sauce and mix. Heat in a small pan for 2 minutes on a medium heat.
  4. 4. Serve the cauliflower steaks topped with the sauce a garnish of coriander.
Baker Beanie Author

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