Raspberry and peanut butter smoothie
Ingredients
serves 1
- •1 banana
- •50g fresh or frozen raspberries
- •1 tbsp smooth peanut butter
- •1 tbsp chia seeds, soaked in water (optional)
- •2 tbsp oats
- •150ml plant milk
Directions
Cooking mode
- 1. Place all ingredients in a blender and blend until smooth.
■ every day is treat day ■