Pea and butter bean mash

mains
Pea and butter bean mash

Ingredients

serves 3
  • •1 400g can butter beans, drained and rinsed
  • •150g frozen peas
  • •Juice and zest of ½ a lemon
  • •2 tbsp olive oil
  • •Large handful fresh parsley, chopped
  • •½ tsp sea salt, to taste

Directions

  1. 1. Defrost the peas in a pan with water, simmering for 1 minute.
  2. 2. In a food processor, add all the ingredients and blend until almost smooth. Season to taste.
  3. 3. Gently heat the mash in a pan on a medium-low heat for 5-10 minutes, then serve.
Baker Beanie Author

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