Curried chickpea veggie bites

Curried chickpea veggie bites

Ingredients

makes 12
  • •1 400g can chickpeas, drained and rinsed
  • •2 tbsp oats
  • •1 tbsp cornflour
  • •1 small onion, finely chopped
  • •½ red pepper, finely chopped
  • •15g fresh coriander, chopped
  • •½ tsp sea salt
  • •½ tsp garlic powder
  • •1 tbsp curry powder
  • •1 tbsp tahini
  • •1 tbsp lemon juice
  • •1–2 tbsp water

Directions

Cooking mode
  1. 1. Preheat the oven to 180°C. Prepare a baking tray.
  2. 2. Mash the chickpeas in a large bowl with a fork.
  3. 3. Add the oats, cornflour, onion, pepper, coriander, garlic powder, curry powder, salt, tahini and lemon juice. Mix well, adding 1–2 tbsp water as needed, until the mixture comes together when pressed.
  4. 4. Divide and shape into 12 balls or patties. Bake for 25–30 minutes, turning halfway, until golden and crispy. Alternatively, cook in an air fryer for 15 minutes, turning halfway, until golden and crispy.
  5. 5. Serve with roasted veggies or salad.
Baker Beanie Author

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