Chickpea and vegetable rice bowl

mains
Chickpea and vegetable rice bowl

Ingredients

serves 2
  • •150g rice
  • •1 400g chickpeas, drained and rinsed
  • •½ tsp smoked paprika
  • •¼ tsp cumin
  • •¼ tsp turmeric
  • •6 baby corn
  • •½ broccoli, chopped
  • •½ tbsp olive oil
  • •2 carrots, sliced
  • •Drizzle of teriyaki sauce

Directions

  1. 1. Cook the rice. Preheat the oven 180C. Prepare a baking tray with baking paper.
  2. 2. Heat a pan and add the chickpeas. Cook on a medium heat for 5 minutes. Add the spices and toss to coat. Cook for another 5-10 minutes until crispy.
  3. 3. Place the broccoli on the baking tray and coat with the oil. Add the baby corn to the tray. Roast for 10-15 minutes.
  4. 4. Assemble the rice bowl and top with a drizzle of teriyaki or your favourite sauce.
Baker Beanie Author

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