Broccoli risotto
mains

Ingredients
serves 2
- •140g risotto rice
- •1 tbsp vegetable oil
- •1 small onion, chopped
- •1 garlic clove, minced
- •~800ml vegetable stock
- •1 small glass white wine
- •½ large broccoli, chopped
- •½ tsp dried thyme
- •Ground black pepper, to taste
- •125ml oat or soya cream (optional)
- •A handful of toasted pine nuts (optional)
Directions
- 1. Heat the oil in a pan and cook the onions and garlic on a medium heat. Add the rice and stir, followed by the wine, and cook for 1 minute.
- 2. Gradually add the stock, pouring a little at a time until the rice is almost cooked (about 10-15 mins).
- 3. Stir in the broccoli, thyme and black pepper. Continue to add stock until rice is cooked and stock is absorbed. Stir in the cream until heated through.
- 4. Serve topped with toasted pine nuts.

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