Blueberry crunch smoothie bowl
Ingredients
serves 1
- •½ frozen banana, sliced
- •50g frozen blueberries
- •1 tbsp peanut butter or almond butter
- •1 tbsp chia seeds, soaked in water (optional)
- •2 tbsp oats
- •50ml plant milk
- •2 tbsp spelt flakes
- •1 tbsp hemp seeds
Directions
Cooking mode
- 1. Blend the banana, blueberries, nut butter, chia seeds, oats and plant milk until smooth. Transfer to a bowl and top with spelt flakes and hemp seeds.
■ every day is treat day ■