Blackberry and apple smoothie

Ingredients
serves 2
- •120g blackberries
- •1 small apple, chopped
- •2 tbsp chia seeds, soaked (optional)
- •1 tbsp lemon juice
- •½ tsp lemon zest
- •1 tsp cinnamon
- •¼ tsp vanilla extract (optional)
- •1 tbsp almond butter (optional)
- •4 tbsp oats
- •200ml plant milk
Directions
Cooking mode
- 1. Place all ingredients in a blender and blend until smooth.

■ every day is treat day ■
