Berry and super seed porridge

Ingredients
serves 1
- •50g oats
- •250ml plant milk or water
- •1 tbsp chia seeds, soaked in water
- •100g mixed berries, such as rapsberry, blueberry and blackberry
- •1 tbsp hemp seeds
- •1 tsp flax seeds
- •1 tsp pumpkin seeds
- •1 tsp sunflower seeds
Directions
Cooking mode
- 1. Add the oats, milk, chia seeds and ¾ of the berries to the pan and cook for a few minutes on a medium heat, stirring frequently until the juices start to release.
- 2. Serve topped with the remaining berries and seeds.

■ every day is treat day ■
